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Being one of the most controversial Grand Slam finals in recent years denied Serena Williams’s attempt to tie the record with her 24th major title, was levied a game penalty late in the second set during a stunning display of outrage directed at the match’s umpire.
DELIGHT EXISTING CUSTOMERS IS EASIER AND MORE IMPORTANT THAN ATTRACTING NEW ONES
Instead of spending lots of money on trying to attract new customers to a business, focus on delighting your existing (or ex) customers instead. Providing them with a great customer experience will turn them into promoters and evangelists.
Being as connected as we are today, thanks to technology, the sharing of positive experience is instantaneous and can potentially be a favorable post going viral through social media highlighting your meticulous service to millions of people
When feeling stressed, abundant air inflow, like opening an additional Window or door, along with deep inhaling are ideal. Likewise, eating one or some of the following ten superfoods may help put you at ease:
Granted vitamin B is great for healthy nerves and brain cells, feelings of anxiety may be rooted in a B vitamin deficiency. Avocados are high in monounsaturated fat and potassium, which help lower blood pressure, and are rich in stress-relieving B vitamins.
Blueberries, being rich in antioxidants and vitamin C, are stress-busters. which hem mighty. Vitamin C and antioxidants help repair and protect our bodies cells. Although they are tasty all by themselves, the best way to boost the nutrition is with a serving of yogurt or high-fiber cereal.
The vitamins B2 and E in almonds help bolster the immune system during times of stress. Daily consumption of almonds does the body good. Almond butter on fruit slices or whole wheat crackers are quite tasty.
Oatmeal is another food that helps get the calm-inducing hormone serotonin flowing. Go with thick-cut, old fashioned oats that require cooking instead of instant oatmeal. Why? Coarse oats are higher in fiber and so they take longer to digest (meaning their calming effect actually lasts longer)
Granted vitamin C lowers blood pressure and the stress hormone cortisol, eating a whole orange or drinking a glass of freshly squeezed orange juice without added sugar will provide you with a quick burst of vitamin C.
Being one of the best sources of omega-3 fatty acids, salmon consumption helps keep cortisol and adrenaline under control when dealing with extreme stress. Four ounces of Salmon at least three times a week helps protect your heart when those stress hormones are surging.
Spinach can gives you a comforting effect as it is packed with magnesium, the mineral that helps regulate cortisol levels and promote feelings of wellbeing. A cup of spinach provides you with 40 percent of your daily quota of magnesium. Best yet, it can substitute lettuce, and can be enjoyed in salad, steamed as a side dish, or incorporated into legumes or soup.
From the produce to the fried chicken as well as the gracious employees, America’s Food Basket Supermarkets is an ideal grocery store. Many shoppers have gotten in the habit of making regular (weekly or daily ) America’s Food Basket Supermarkets visits with their shopping lists to stock their homes with food and supplies.
Organic produce contains fewer pesticides. Organic food is often fresher because it doesn’t contain preservatives that make it last longer. Organic farming is better for the environment. Organically raised animals are NOT given antibiotics, growth hormones, or fed animal byproducts.
When desperate for lunch and pressed for time, go to your nearest America’s Food Basket Supermarkets deli and pick up some fresh cold meats. Try the Boar’s Head Chicken or the Boar’s Head Turkey, two of America’s Food Basket Supermarkets classics.
Just try getting out of America’s Food Basket Supermarkets without picking up something from the baked goods department. It’s just about impossible. We’re big fans of Portuguese and Caribbean breads, bagels, cookies and other delicious offerings that give and give when you’re cooking meals during the week.
Regardless of the continent or region’s foods you’re craving—from the Caribbean, Central and South America, Europe, Africa, Asia, and North to British to Mexican and everywhere in between—America’s Food Basket Supermarkets has an abundant quantity of imported and internationally inspired products to try.